Description
Join us! Build core muscle strength and improve flexibility, balance, and posture. Stott’s Pilates uses low impact, mat exercises and deep breathing. Beginner’s welcome!
Instructor: Jenny Duncombe
Min. 6 participants, Max 12 participants
Fees $140
Please bring your own mat to each session.
Ages: 18+
Location: South Leisure Centre
Contact: Jackie Harle 306-537-1355
Class | Day | Time | Session | Cost |
---|---|---|---|---|
Level 1 | Thursdays | 5:30-6:30 pm | Jan 9 – Mar 27 | $140 |
Level 2 | Thursdays | 6:40-7:40pm | Jan 9 – Mar 27 | $140 |