Description
Low Impact Fitness is good for everyone! This class will increase your heart rate and make you break a sweat! All while minimizing the impact on your joints, sore knees or any injuries.
Ages: 18+
Day: Mondays:
Winter Session: Jan 6 – Mar 24 (Cost $55)
Spring Session: Mar 31 – Jun 9 (Cost $40)
*No Classes Feb 17, Apr 21, May 5, May 19
Times: 9:15 – 10:15 am
Location: South Leisure Centre Gym
Contact: Bev Hui at [email protected] or 306-585-0401
