Description
Low Impact Fitness is good for everyone! This class will increase your heart rate and make you break a sweat! All while minimizing the impact on your joints, sore knees or any injuries.
Ages: 18+
Day: Mondays:
Sept 9 – Dec 16
*No Classes September 30, October 14, October 28, November 4
Times: 9:15 – 10:15 am
$55 for full session
$7/class – drop in fee
Location: South Leisure Centre Gym
Contact: Bev Hui at [email protected] or 306-585-0401