Description
Wisdom in Motion. Designed for mature women, women of size, women in recovery, and all women seeking a gentler, more customized form of movement that honors their sensuality, their strength, and their varied levels of ability. Expect all the signature elements that Bellyfit offers, now at a slower more intentional pace that focuses on posture, balance, toning, and strengthening.
Age: 16+
Day & Time: Wednesday 9:30 – 10:30 a.m.
Location: South Leisure Centre – 170 Sunset Drive, Multi-purpose room
Sept 18 – Dec 4, 2024
Cost $120 for the full session
Drop-in $15/class
Contact Roselle Bancescu 306-737-0831 or [email protected]
