Description
In an hour class, we sit for about the first 10 min with meditation and stretching. Then it’s yoga using a chair for balance. Bring a yoga mat.
South Leisure Centre Max 15
NOTE: TIME Switches for the second session.
Winter Session: Thursdays January 9/20 – Feb 27/20 7 classes (no class Jan 16)
11:45am – 12:45 (1 Hour classes) $46
Early Spring Session: Thursdays March 5/20 – April 30/20 9 classes
11:35am – 12:15 (40 minutes classes) $40
Late Spring Session: May 14/20 – June 25/20 6 classes (no class May 7 or June 4)
11:45am – 12:45 (1 hour classes) $40
Instructor: Chrystal Pelletier
Contact: Bev Hui [email protected] 306-585-0401