Description
In an hour class, we sit for about the first 10 min with meditation and stretching. Then it’s yoga using a chair for balance. Bring a yoga mat on which to place a chair .
South Leisure Centre Max 7
TIME: Tuesday 1:30 pm – 2:30 pm
Session 1: Jan 5- Mar 23, 2021
Session 2: Mar 30 – Jun 22, 2021
Fee: $96
Instructor: Chrystal Pelletier
Contact: Bev Hui [email protected] 306-585-0401