Challenging athletic workout incorporating intervals of strength training & cardio drills composed of simple movements taken to an enhanced level of intensity.
Drop-in fee: $6/class
Dates: April 1 – June 17, 2018 (no class Apr 22, May 20)
Times: 6:30 pm to 7:30 pm
Location: South Leisure Centre
Contact: Elaine Vossen at 306-586-3170
Instructor: Kim Newsham