Balance 1 -50+

$80.00

Out of stock

Description

For ages 50-100 and all levels of ability.

A class which involves both standing and seated exercises to improve balance. Posture, mobility, agility, strength, flexibility and cognitive challenges are all components of this class.

Friday  Jan 10 – Mar 27  1 pm  – 2 pm
$80

Lynn Penko
[email protected]
306-581-6477