An innovative class combining strength training tools such as Free Weights, Bands & Manual Resistance to target all major muscle groups to build optimum strength.
Location: South Leisure Centre gym
Contact: Elaine Vossen at 306-586-3170
Instructor: Jim Leibel
|Tuesdays||5:45pm – 7:00pm||Sept. 5 – Dec. 19||$60*|
|Thursdays||5:45pm – 7:00pm||Sept. 7 – Dec. 21||$64*|
* Or drop in for $6/class