An innovative class combining strength training tools such as Free Weights, Bands & Manual Resistance to target all major muscle groups to build optimum strength.
Location: South Leisure Centre gym
Contact: Elaine Vossen at 306-586-3170
Instructor: Melody Olson Tuesday & Marina Makris Thursdays
|Tuesdays||5:45pm – 7:00pm||Sept. 18 – Dec. 18||$60*|
|Thursdays||5:45pm – 7:00pm||Sept. 13 – Dec. 20||$60*|
* Or drop in for $6/class