Cardio & Body Sculpt Fitness Class

$52.00

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Description

An innovative class combining strength training tools such as Free Weights, Bands & Manual Resistance to target all major muscle groups to build optimum strength.

Ages: 18+

Location: South Leisure Centre gym

Day:  Tuesday April 2 – June 25

Day: Thursday April 4 – June 27

Time:  5:45 pm – 7:00 pm

Cost:  $52 or  drop in fee $6

Contact: Elaine Vossen at 306-550-8814
Instructor: Melody Olson Tuesday & Marina Makris Thursdays